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  • I was amazed the first morning. My tummy felt so sunk in. And then realizing when I ate my food my tummy kept itself down. I wasn’t bloated. So I’m thankful for these pills. Thank you 😊
  • Amazing! I have yeast infections every single month for the last 4 years... and these last 2 months after using these... I’ve been infection free for 2 months!!!
  • I suffer from IBS-C and hypothyroidism, so bloating has always been a part of my life. Now, with routine, I'm starting to feel back to normal and notice less belly bloating
  • 2.5 months in and I can tell a great difference For years I had struggled with vaginal bacterial infections. The doctor couldn’t say why. They prescribed boric acid but it was messy. I started Routine and after a few weeks of taking it I haven’t needed the boric acid!! I will never be without it, wonderful product that works!!
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Best Probiotics for Women
2 weeks

Gut Health

Most people notice reduced GI symptoms, like constipation, irregular bowel movements, and flatulence.

4 weeks

Vaginal Health

Many women will experience healthy vaginal pH, increase beneficial vaginal flora, and improve frustrating symptoms like itching and discharges.

2 months

Stress & Anxiety

You may already be feeling the impact on your mood, with reduced level of serum cortisol, leading to better stress tolerance.

3 months

Immune System

You've developed a faster immune response and reduced risks of upper respiratory tract infections due to higher Immunoglobulin G levels.

6 months


Your body is producing more plasma cortisol and Akkermansia, which have been linked to improved metabolism and the breaking down of fatty acids.

5 Premium Probiotics Strains & Organic Ashwagandha

Routine’s unique formula packs only ultra-premium, USA-made strains that are proven to work. Routine also contains the highest quality and most clinically researched Ashwagandha root extract.

B.lactis HN019

Improves overall gut health

B.lactis Bl-04

Promotes a healthy immune response

L.rhamnosus HN001

Increases healthy vaginal flora

B.lactis B-420

Contributes to optimized metabolism

L.acidophilus La-14

Increases healthy vaginal flora

Ashwagandha KSM-66

Helps relieve stress & anxiety

Our ingredient choices— what we include, and what we don't—are all made based on what you really need.

What’s in the (recycled) box

Dailyroutine Probiotics

30 Very Special Capsules

A vegan delayed release capsule designed to dissolve where they are most efficiently absorbed.

1 Compostable Pouch

with a one-month supply of your probiotics, delivered in a compostable mailer

1 Reusable Glass Jar

to store your probiotics sustainably

Probiotics capsules

30 Very Special Capsules

A vegan delayed release capsule designed to dissolve where they are most efficiently absorbed.

1 Compostable Pouch

with a one-month supply of your probiotics, delivered in a compostable mailer

Routine Complete Probiotics bottle

1 Reusable Glass Jar

to store your probiotics sustainably

Routine is proven to help with GI issues like gas, bloating, and constipation. It may also help with most symptoms related to irritable bowel syndrome (IBS) and with upper GI symptoms like acid reflux.

Our strain Bifidobacterium Lactis HN019 has been shown to significantly reduce the occurrence of those symptoms. BL HN019 is one of the most researched probiotic strains for those symptoms.

You should feel Gut health benefits within the first few weeks of using Routine.

Routine is great to help protect against yeast infections symptoms like itching and discharges, Bacterial Vaginosis and Urinary Tract Infections.

We use 2 strains that are clinically-proven, Lactobacillus rhamnosus HN001 and Lactobacillus acidophilus LA-14 to significantly reduces the occurrence those symptoms.

In fact, in a clinical trial, 83% of women’s BV symptoms disappeared within 6 month and 78% of women experienced an absence of symptoms and negative candida culture in 6 months when using Routine's strains L.rhamnosus HN001 and L.acidophilus LA-14!

You should feel the benefit within your first month or two.

Routine uses the probiotic strain Bifidobacterium lactis B-420, a well-researched strain that populates your gut microbiome with beneficial bacteria, including Christensenellaceae, which is proven to boost metabolism.

Routine is also reported to reduce the feeling of bloat caused by a unhealthy gut.

Clinical studies show that probiotics are considered safe during pregnancy and breastfeeding.

Also, there is no evidence that any of the ingredients in Routine would be unsafe. You may seek advice from your healthcare practitioner if in doubt, as we are not allowed to give individual medical advice.

Routine is made of our unique blend containing a minimum of 24B CFU'S of 5 ultra-premium probiotics strains:

Bifidobacterium Lactis B-420Lactobacillus Rhamnosus HN001Lactobacillus Acidophilus LA-14Bifidobacterium Lactis HN019Bifidobacterium Lactis BL-04

It also contains Organic Aswagandha, Chicory Root (prebiotic), Cellulose, Vitamin C and Organic rice extract. It's 100% non-GMO, vegan, gluten-free, dairy-free and allergen-free.

Our manufacturing lab, processes, and products are FDA and Health Canada certified and adhere to the highest pharmaceutical standards.

Feel your best for less than $1 a day.

Try it for 30 days. If for any reason whatsoever you're not 100% satisfied, we'll refund your purchase.


"Probiotics play a key role in regulating your digestive health. In my clinical experience, I’ve seen patients with crippling bloating, constipation, and diarrhea improve dramatically with the routine use of probiotics."