Probiotics for vaginal health: Benefits, safety and risks
When we talk about keeping our bodies healthy, one area that doesn’t get enough attention is vaginal health. Many people don’t realize that just like your gut, your vagina also has a microbiome – a community of good and bad bacteria. Keeping this microbiome balanced is crucial to preventing infections and maintaining overall vaginal health. One way to do this is through the use of probiotics for vaginal health. Probiotics are live bacteria that are good for you, especially for your digestive and immune systems. But did you know that probiotics can also support your vaginal health? In this blog,...