A Comprehensive Guide to Understanding Probiotics for Belly Fat
In recent decades, obesity has emerged as a global pandemic, affecting approximately one in three individuals worldwide. Efforts to combat this issue have intensified, with a focus on achieving healthier weights and reducing the incidence of weight-related diseases. Emerging evidence highlights the crucial role of the gut microbiota, encompassing all bacteria residing in the gastrointestinal tract from the oral cavity to the intestines, in influencing weight regulation. The gut microbiota, consisting of trillions of microorganisms, plays a pivotal role in various physiological processes, including digestion, metabolism, and immune function. Among these microorganisms, probiotics, often referred to as "good" bacteria, have...